
Thanksgiving is the kick-off to the holiday season, and it can be stressful, so here are some harmonious tips to help make your Thanksgiving warm and peaceful:
Harmonious seating
The dining room is considered to be the place of wealth in your home, so use it, and bring out your good stuff, your china, crystal, and silver.- Harmonious décor
If you think your guests might argue, and mine seem to, then invite an even number of people for that balance.
In Feng Shui, we divide everything in order to balance the yin (dark) and the yang (light). So decorate with soothing earth colors like pumpkin, evergreen, and chocolate. Orange is the element of fire, which encourages conversation. Yellow wakes up the room just like the sun. - Harmonious Food
Have plenty of food and all of your family’s favorites. In Texas, we have cornbread dressing, sweet potato casserole, broccoli cheese casserole, and yes, that is made with Velveeta cheese, tamales, and of course, lemon Jell-O. I love pie, so I have half of a pie per person, and I normally have around 26 people. Pumpkin, pecan, apple, cherry, sweet potato, buttermilk, coconut cream pie, and chocolate – we have it all. As we are eating, my family and friends take turns and tell everyone the main thing that they are grateful for. After you eat, move your chi and take a walk or play football.

I hope all of y’all have a healthy, happy, and prosperous holiday filled with good food, great family, and friends who surround you with love, harmony, joy, and, of course, tons of gratitude.
Are you wearing the best colors for you? Each of us has a power color based on the five elements and the day we were born. Sign up for my email list and provide me with the day, month, and year of your birth, and I will send you your birth element and power color!
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Think of it as receiving a blank journal from the universe, waiting for you to fill its pages with purpose.



I have noticed as I age, western medicine doesn’t seem to be as effective. For whatever reason, after I hit 50 I began to get all of those dreaded side effects printed on the warning labels of all the medication I was taking. But after a severe allergic reaction during a trip to India, an Indian doctor treated me with aromatherapy. For over two hours he applied essential oils, which seemed at the time, completely far-fetched. The treatment was labor-intensive, appeared imprecise and low-tech. But the treatment worked. The doctor explained that essential oils are multi-dimensional, filled with homeostatic intelligence that works to restore the body to a state of healthy balance. When body conditions change, oils adapt, raising or lowering blood pressure as needed, stimulating or repressing enzyme activity as needed, energizing, or relaxing as needed. “Oils possess an intelligence that we can’t comprehend,” he said. “Nature, Mother Earth does not need to read a textbook.”
Rene Gatfosee, a French chemist, coined aromatherapy over a hundred years ago. He worked with volatile plant essential oils, developing fragrances for the perfume industry, until one day he had an explosion in his lab and was badly burned. He plunged his arm into the nearest vat of liquid, which happened to be lavender. To his amazement, the pain stopped immediately, and no blistering or scarring occurred. As a result, he changed his focus completely to the medicinal effects of these oils.
Utilizing the wisdom of plants and trees medicinally pre-dates written history. Early man, as a hunter-gatherer, must have sampled different plants to find out if they were edible and if so, what effects the plants had on the body. He would have learned quickly that some herbs bring on stupor, some enliven, others purge and of course, many nourish the body. A deep understanding and connection would have been formed between man and plant. As anyone who has lived close to the land soon learns, plants have a spirit of their own and can commune their intent if one is open enough to listen to their energetic frequency. In early times, man probably had a much keener awareness of his environment and worked more closely with the rhythms and vibrations of the earth. His sense of smell would be more honed, the odor entering the brain allowing him to intuit the efficacy of the plant by tuning into its vibration and sensing whether it would be a healthy fit for his body.

Keep the toilet seat down– the toilet’s opening is like a drain, and exposing it can mean all the good energy is going down the drain.