Home

7 Ways to Bring Balance to Your Life in the Fall Season

Fall is my favorite time of year! Cooler temperatures, cashmere sweaters, hot tea, and my birthday month. After the great light of summer, we must welcome the depth and mystery of fall. This is a time when endings make way for new beginnings. Mother Nature begins preparing for a type of death, … [Read More...]

Rituals Before a Sacred Journey

A ritual is an action taken with intention, attention, and repetition. It’s something you do repeatedly for a specific reason. Such as people make the sign of the cross after they pray or pass an altar. Or some athletes wear a particular color when they compete like Tiger Woods wears a red shirt. … [Read More...]

Just Say “OM” to Stress

Stress levels everywhere are soaring.

Stress has been part of human life since our earliest days on the planet. Although we no longer experience the stress of living in cold, dark caves and fighting off saber tooth cats, we do experience emotional turmoil in our relationships, … [Read More...]

Michelle Cromer