
A wise woman was traveling in the mountains. As she crossed a stream, she looked down and found a precious stone. She picked it up and tucked it away in her bag. The following day, the wise woman met another hungry traveler. When she opened her bag to share her food, the hungry traveler saw the precious stone and asked the woman to give it to him. She did so without hesitation. The traveler left, rejoicing in his good fortune. He knew the stone was worth enough to give him security for a lifetime. But a few days later, he returned to give the stone back to the wise woman.
“I’ve been thinking,” he said, “I know how valuable the stone is, but I give it back in the hope that you can give me something even more precious.”
“What could that possibly be?” asked the wise woman.
“Give me what you have within you that enabled you to give me the stone,” the hungry man replied.
***
I have heard many versions of this beautiful Zen story, and there are so many lessons to learn from this one simple tale. I interpret the river to be symbolic of the journey of life, and the precious stones to be the people in my life. We find many precious stones during this journey. They may not look precious. They may seem to be plain old pebbles. But if we look closely – if we pay attention and take the time to pick up the stones and shine them, and look after them – we can see that they are precious beyond all measure. But they do not belong to us. We just look after them for a while. They come and go as life takes all kinds of twists and turns. All we can do is enjoy the beauty when it is in our hands and in our lives, and let it go when the time comes to do so. These are moments of grace. Moments of gratitude. As we focus on them, we manifest more of the same.
In this month of thanksgiving, I want to give thanks for the precious stones that I have been honored to hold in my arms and in my life: my steadfast family, my incredible friends, my astonishing colleagues, and my amazing clients. Oftentimes, these precious stones stay with me for months or years, but always, the time spent seems fleeting. They are the greatest and most humble teachers, the most inspiring and heart-warming support.

My wish for you this season is that you hold the precious stones in your life close. You never know when the time will come when you must let them go.
Be Thankful
Be thankful that you don’t already have everything you desire. If you did, what would there be to look forward to?
Be thankful when you don’t know something, for it gives you the opportunity to learn.
Be thankful for the difficult times; during those times, you grow.
Be thankful for your limitations,
because they give you opportunities for improvement.
Be thankful for each new challenge,
because it will build your strength and character.
Be thankful for your mistakes.
They will teach you valuable lessons.
Be thankful when you’re tired and weary because it means you’ve made a difference.
It is easy to be thankful for the good things.
A life of rich fulfillment comes to those who are
also thankful for the setbacks.
GRATITUDE can turn a negative into a positive. Find a way to be thankful for your troubles, 
and they can become your blessings. ~ Author Unknown
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Though simple, this action honors the journey you have taken thus far while opening you to the wonderful possibilities still ahead. When you consciously engage with your own evolution this way, you may find that your sleep gets sweeter, filling your night with a deeper sense of trust and relaxation. As you rest, you can surrender to these peaceful hours, knowing that the road behind you has been seen and acknowledged with respect and kindness, while the path ahead now holds your own benevolence and well wishes.



The dining room is considered to be the place of wealth in your home, so use it. Honor this day and your guests and bring out your good stuff, such as your china, crystal, and silver.
As we are eating, my family and friends take turns and tell everyone the main thing that they are grateful for this year.
In an interview, with reference to his fame, Bob Marley was once asked, “Are you a rich man, do you have a lot of possessions?” He replied, “I don’t have that kind of richness, my richness is life.”
There is only now: Practice mindfulness; strive to return to the present moment. Take walks and leave your phone behind. Play with your children. Wrestle with your dogs. Look up at the sky, savor a cup of coffee or relish a glass of wine. Be here now as often as possible.